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Buy some new shoes

What do you see in the image?

Compare the width of the foot to the width of the shoe.

É evidente que este sapato não é o mais indicado para o atleta, não pelo tamanho do sapato no seu comprimento, mas sim pela sua largura.

There are shoes with a narrower shape and others with a wider shape.

When choosing shoes, in addition to the length, you should also consider the width of your foot.
If you have a narrower foot, you should choose a shoe with a narrow fit; if you have a wider foot, you should opt for shoes with a wider fit.

This way you’ll avoid a lot of unnecessary foot pain!

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