{"id":2288,"date":"2020-06-25T18:23:00","date_gmt":"2020-06-25T18:23:00","guid":{"rendered":"https:\/\/combativo.pt\/numbness-in-the-hands-part-2\/"},"modified":"2026-06-15T13:56:44","modified_gmt":"2026-06-15T13:56:44","slug":"numbness-in-the-hands-part-2","status":"publish","type":"post","link":"https:\/\/combativo.pt\/en\/numbness-in-the-hands-part-2\/","title":{"rendered":"Numbness in the hands (part 2#)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hoje falamos de uma dorm\u00eancia de m\u00e3os que n\u00e3o \u00e9 t\u00e3o comum entre os ciclistas, como a falada na publica\u00e7\u00e3o &#8220;dorm\u00eancia nas m\u00e3os (parte 1#)&#8221;, mas n\u00e3o deixa de ser muito importante, principalmente para quem sofre deste problema.<\/p>\n\n<p class=\"wp-block-paragraph\">Este tipo de dorm\u00eancia surge em metade do dedo anelar e na totalidade dos dedos m\u00e9dio, indicador e polegar. Numbness occurs due to excessive pressure in the center of the hand, the area where the median nerve passes, which is connected to the fingers, resulting in them becoming numb.<\/p>\n\n<p class=\"wp-block-paragraph\">Este tipo de problema deriva do mau ajuste da bicicleta ao ciclista. But it can also be caused by postural correction of the hand on the handlebars or even by physical problems.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoje falamos de uma dorm\u00eancia de m\u00e3os que n\u00e3o \u00e9 t\u00e3o comum entre os ciclistas, como a falada na publica\u00e7\u00e3o &#8220;dorm\u00eancia nas m\u00e3os (parte 1#)&#8221;, mas n\u00e3o deixa de ser muito importante, principalmente para quem sofre deste problema. Este tipo de dorm\u00eancia surge em metade do dedo anelar e na totalidade dos dedos m\u00e9dio, indicador [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-2288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biomechanics-bike-fit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Numbness in the hands (part 2#) | Combativo<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Numbness in the hands (part 2#) | Combativo\" \/>\n<meta property=\"og:description\" content=\"Hoje falamos de uma dorm\u00eancia de m\u00e3os que n\u00e3o \u00e9 t\u00e3o comum entre os ciclistas, como a falada na publica\u00e7\u00e3o &#8220;dorm\u00eancia nas m\u00e3os (parte 1#)&#8221;, mas n\u00e3o deixa de ser muito importante, principalmente para quem sofre deste problema. Este tipo de dorm\u00eancia surge em metade do dedo anelar e na totalidade dos dedos m\u00e9dio, indicador [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/combativo.pt\/en\/numbness-in-the-hands-part-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Combativo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Combativo.Treino.e.Biomecanica\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T18:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-15T13:56:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/combativo.pt\/wp-content\/uploads\/2020\/09\/105013227_164535901784037_892859624410833179_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tiago Silva\" \/>\n<meta name=\"twitter:card\" 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