Month: August 2020

It is common in the process of a biomechanical evaluation to have to disassemble the handlebars and stems and readjust them. During this process, we have encountered situations identical to the one in the example image on several occasions.

To avoid this type of situation, you should replace the handlebar tape annually:

*To prevent the accumulation of saltpeter on the handlebars, which is released by sweat and consequently causes corrosion of the handlebars;

*For greater comfort, since a new strap provides superior cushioning;

If it’s been a long time since you changed your handlebar tape, talk to your bike shop so they can help you avoid this problem!

The Retül system measures the cyclist’s movements in real time using 3D motion capture technology that is tracked by a wireless Trigonometric LED cable connected directly to the cyclist.

How is the cable connected, you ask?
With those little black dots! They are called Retül pre-adhesive dots. These are placed at 8 strategic points on the cyclist by the Biomechanical Assessor or Bike Fitter.

Finding a suitable position on the bike doesn’t always mean it will be the most aerodynamic.
If you’re not comfortable on the bike, then you probably won’t be able to maintain that position for a long period of time, naturally resulting in decreased performance.

Um ajuste adequado à bicicleta pode ajudar-te a encontrar adequada para ti. Tendo em conta as tuas limitações físicas, a tua idade, o teu peso, a quantidade kms que fazes e o tipo de ciclismo que praticas, se mais competitivo, laser ou apenas recreativo.

Regardless of the brand of cleats you use. You should check your status from time to time.

This is because if the cleats are excessively worn, like the ones in the example…
It can cause injuries, since the position changes considerably.
But just as important as causing an injury, excessive wear will put your safety at risk. The cleat could detach from the pedal at crucial moments, causing a fall.